Main Squeeze | THE BEST GREEN JUICE TO BOOST YOUR ENERGY

By Katie G.

Do we even remember a time before green juice? We all know that there are undeniable benefits to drinking green juice. In fact, we wrote about all that here. But, what if we told you that there was a way to reap the health benefits, and boost your energy levels so you don't have to reach for that second cup of coffee? Oh, there is, and we've been on a mission to find the perfect combination of greens to do the trick.

Black Mass | WHY ACTIVATED CHARCOAL MIGHT BE THE SECRET TO BETTER HEALTH & SKIN

By Katie G.

You might see it in your juices and you might see it in your skincare products. You might even see it in your teeth whiteners. As of late, activated charcoal seems to be everywhere. Its gritty texture gives juices a tint of blackish-grey and turns skin coal-black when used as a face mask. You might wonder how something that looks so off-putting can be good for you. But, after doing some research (and much first-hand trial), it turns out that activated charcoal is less of something that's a passing fad and more of something that has real long-term health and beauty benefits. So, how does it actually work?

My Secret Beauty Elixir | 3 REASONS WHY GREEN JUICE KEEPS US YOUNG, SEXY, ENERGETIC

From the Instagram of Valentina Zelyaeva

Models, CEOs, Actors, Tech-junkies, Artists, Designers, Yogis, the super wealthy, the super poor, and pretty much everyone you could possibly think of is drinking green juice these days. There is such a buzz and craze around the power of green juice. Yes, it smells like the backyard or the farm you grew up around. Yes, it tastes like that moment right after the lawnmower cuts your grass: yes, like grass. It's bitter. It's somewhat nauseating. But dammit, it's really good for you when you have it in moderation; and of course when you get used to the taste of it. Green juice is very popular around the healthy living, wellness, and yoga communities alike. These "health nuts" have always known of the power of incorporating these powerful elixirs into the diet. Everyone from supermodels Gigi Hadid,  Valentina Zelyaeva, and Karolina Kurkova, to Gwyneth Paltrow, to Hip-Hop musicians the Roots, the RZA, to Colin Farrell and Jake Gyllenhaal, celebrity yoga instructors, and so many others are heavy into the healthy living and green juice lifestyle: myself and my girlfriend included.

How I'm Doing It In NYC | THREE OF MY FAVORITE THINGS THAT KEEP ME HAPPY AND HEALTHY

Hiddo / project: Clean Food

It is so hard out there to stay focused, and motivated, and inspired to live an authentic and honest life that is filled with health and happiness. I've definitely battled and struggled with it every single day of my life. But instead of focusing on the terror and negativity of society and the media, I'm just focusing on doing me. Instead of worrying about what is going to happen or not going to happen, I'm just focusing on doing me. Don't get me wrong, it's super hard out there to be consistent. It is a lot of work and commitment and dedication required to stay healthy both mentally and physically. It is lot of work to keep your body and mind physically fit. It is a lot of work to keep your surroundings healthy and pure each and every day. So it is important to follow your intuition and your heart and your spirit; let it guide you to all that you wish for. Let your intuition and your spirit continually guide you towards that beautiful life that you've always dreamed of. It's a challenging battle to get there, but we have to work hard and devote ourselves to that healthier, happier life. We deserve at least that much. 

So what am I doing these days?