Main Squeeze | THE BEST GREEN JUICE TO BOOST YOUR ENERGY

By Katie G.

Do we even remember a time before green juice? We all know that there are undeniable benefits to drinking green juice. In fact, we wrote about all that here. But, what if we told you that there was a way to reap the health benefits, and boost your energy levels so you don't have to reach for that second cup of coffee? Oh, there is, and we've been on a mission to find the perfect combination of greens to do the trick.

Fresh Start | CHANGE YOUR DIET, CHANGE YOUR LIFE, BY EATING THE CLEAN FOOD WAY

By Dominick H. & Katie G.

Given the recent findings from the World Health Organization this week, it got us thinking. In this day and age, there is an overload of information everywhere on what it means to be "healthy." All of the terms, names, and forms can be a lot for anyone. There are so many books, websites, articles, opinions on everything regarding food and wellness. And to top it all off, there are all these different diet types to add to the confusion: high-protein, Paleo, vegan, etc. But, we at project: CLEAN FOOD are about clear, concise information to help you find the lifestyle that is suitable for you and your unique life. We get that not every diet is going to be for every person. Each of our bodies is very unique. Each of our reactions to foods and beverages is very unique. So it is important that we find the right balance–and mix–of foods and beverages that will not only enhance our performance in our daily life, but will also invigorate us to live a pure lifestyle of eating, living and enjoying every moment with passion.

DIY Beauty | SOOTHE YOUR SUMMER SKIN WITH THESE SIMPLE INGREDIENTS

By  Katie G.

 

Ah, summer. We're down to the last two weeks where we get to fully enjoy the great outdoors. But between sun worshiping, salt water, chlorine – and let's face it, drinking– your skin suffers. Do you find yourself hot, flaky, or peeling after what seems like an amazing beach day? Yeah, me too.

Luckily for us, there are some easy fixes for your skin that you can find right in your kitchen.