By Dominick H.
Superfood Sunday is a weekly series where project: CLEAN FOOD features the absolute best foods to nourish – and naturally heal – your body. To help you start each week right, we reveal the one must-have food to add to your diet. Enjoy, and share your inspiration with us by tagging #projectCLEANFOOD on Instagram.
Blueberries
are one of the most powerful known superfoods on the planet. They are
filled with vitamins, minerals, antitoxins and tons of other nutrients
(like phytonutrients).
These powerful little super berries are filled with Vitamin K (high
dose), manganese (high dose), fiber, Vitamin C (high dose), B vitamins,
Zinc, phosphorous, potassium, trace amounts of protein and many other
healthy acids and chemicals that are essential for the natural
functioning of the body. Sounds great right? Oh, but there's so much more.
