Your Pain Meds Suck | 4 ORGANIC WAYS TO ALLEVIATE PAIN AND CHILL THE EFF OUT

So. Many of us have known for years, but "secretly ignored the warnings." But now, the data is out and becoming more evident than ever before. The sad truth is that the FDA (Food & Drug Administration) has issued a heightened warning about the deadly side effects of over-the-counter pain medication (CBS Article, FDA article). Many of us have these OTC meds in our cabinets at home. Many of us live and breathe by these pain meds. We have even been told by our parents, grand-parents and doctors that an aspirin a day can keep you healthy and vibrant. But what if, just maybe, after all these years, we have been slowly destroying the functionality of our vital organs? What if these pain meds have been slowly decreasing our immune system strength, destroying our nervous system, giving us insane amount of anxiety, and ruining our chances at living a long and vibrant life? Fuck. Sucks, right? I'm sure the healthcare industry never intended for us to have a bad experience with their approved medications. But, what they didn't tell us is that many of these FDA approved meds have an addictive quality to them. And as a result, many of us rely on them and make them a part and parcel of our daily routines: wake up, workout, have breakfast, pop a pill or two or three, then start the day. But luckily for you, this is where project: Clean Food comes in.

Wrestling With God | COMING FACE-TO-FACE WITH FEAR AND LIVING IN LOVE, FOREVER

It is our dear 32nd President of the United Sates, Franklin D. Roosevelt, that stated in his inaugural address to the nation in 1933: "The only thing we have to fear, is fear itself". He is seemingly insinuating that not only is fear a creation of our own mind, but also that fear itself cannot affect us unless we let it. To even allow fear to exist in our lives allows it to flourish and exist in our body and mind: so we must delete it and be rid of it. But how? How can we delete fear from our body and mind? How can we delete it from our entire existence? The mere fact that we are even reading this article means we acknowledge the existence of fear. And the mere fact that I even chose to write this article means that I, too, am acknowledging its existence. So, eradicating it forever is truly easier said than done. But it is possible. Everything is possible. But, where do we start?

the Power Of Yoga | MASTER YOUR BODY. MASTER YOUR MIND. MASTER YOUR LIFE.

Whitney Richardson / New York Times

Yoga. A word that has its history buried deep into the fabric of this world. Today, yoga has come to be associated with the various exercises, stretches, and purifying techniques that can be found in most gyms and yoga studios. In the past, yoga was mostly associated with people of the various religious orders and sects, secret societies, and ascetics that roamed about the Earth: and it is still associated with these groups. However in our western society, yoga is not secret. It is practiced openly and freely. It is practiced in parks and field grounds in the summer time. It is practiced on television for talk shows and the respective audiences. It is practiced at big conferences and seminars abound in order to introduce new practitioners to the beautiful practice, and to impress upon the advanced practitioners the advancement and the evolution of the practice itself. Every bookstore, supermarket, and airport terminal has books and magazines on yoga. Ancient texts