It is our dear 32nd President of the United Sates, Franklin D. Roosevelt, that stated in his inaugural address to the nation in 1933: "The only thing we have to fear, is fear itself". He is seemingly insinuating that not only is fear a creation of our own mind, but also that fear itself cannot affect us unless we let it. To even allow fear to exist in our lives allows it to flourish and exist in our body and mind: so we must delete it and be rid of it. But how? How can we delete fear from our body and mind? How can we delete it from our entire existence? The mere fact that we are even reading this article means we acknowledge the existence of fear. And the mere fact that I even chose to write this article means that I, too, am acknowledging its existence. So, eradicating it forever is truly easier said than done. But it is possible. Everything is possible. But, where do we start?
