Showing posts with label superfoods. Show all posts
Showing posts with label superfoods. Show all posts

Friday, December 18, 2015

Brain Food | 4 LITTLE NIBBLES TO BOOST BRAIN POWER AND UP YOUR CONFIDENCE

By Dominick H.

Hannah Bronfman / Huffington Post

A beautiful body. A healthy body. A beautiful brain. A healthy brain. Yes, it's all connected. Our brain is the essential component and centralized control system that governs all the other organs of our body. So, to put it in perspective, what your heart experiences your brain experiences. What your lungs experience, your brain experiences. What your senses experience, your brain experiences. What your entire digestive system experiences, your brain and the rest of your nervous system experiences. What your skin experiences, your brain experiences. See the connections we are making? Everything that we do and experience in this world is a direct result of our brain's functions, actions, and re-actions. So naturally if our brain is out of whack, our lives will be out of whack. On the other hand, if our brains are functioning beautifully and strongly, so will our lives: our internal and external world's are totally linked. But the bigger question: can we control our brain?

Sunday, December 6, 2015

Superfood Sunday | SPICE UP YOUR LIFE WITH A LITTLE CURRY

By Dominick H.


Superfood Sunday is a weekly series where project: CLEAN FOOD features the absolute best foods to nourish – and naturally heal – your body.  To help you start each week right, we reveal the one must-have food to add to your diet. Enjoy, and share your inspiration with us by tagging #projectCLEANFOOD on Instagram.

If you're like me, curry is basically a preset on Seamless and the local Indian restaurant knows me by name. But, aside from being delicious (I'm biased, I know), curry is loaded with so many health benefits, which is why it deserves a top spot in Superfood Sunday. Looking for ways to add spice to your life? You won't be disappointed, and here's why:
Related Posts Plugin for WordPress, Blogger...