By Dominick H.
So you've done it. You've finally decided to embrace a new diet. You've been hanging out with happier, healthier people. You're making better food and beverage choices in – and out – of your kitchen. Smoothies, juices, vegan, veggies, more nuts and dried fruits: all great. Lots of exercise happening: yoga, elliptical, running, rowing, boot camp, all that jazz. But somewhere deep inside of you, you feel flat. You feel like you're just plugging along with life. You're doing all the wonderful things associated with health and wellness, so essentially you should feel good and energetic. Every book, YouTube video, wellness guru, and fitness class inundates us with all this info: and so many of us feel entitled to that feeling of "bliss." But what if that feeling of true bliss never arrives? What if you are doing everything that you are supposed to be doing in order to feel healthy and good, yet none of it's not making you feel healthy and good? Nine times out of ten, when this happens, we stop having fun. We stop enjoying life. And we quite possibly fall into a an illusory trap of touting the benefits of living that healthy lifestyle that we never honestly feel. So what to do? How do we live healthy and clean while being honest with ourselves?
