By Dominick H.
Fasting. Who likes it? Probably no one truly enjoys it. Popular among various religious sects and belief systems, many followers of the fasting ritual do it for health and spiritual benefits. We are focusing on the health benefits here. Because 50 buffalo wings, 5 beers, and 100 cheesy appetizers and dips later, you could be setting yourself up for a stomach ache in the morning. Totally not project: Clean Food approved. But at the end of the day, it is Super Bowl: we understand. And besides, Beyonce, Bruno Mars, and Coldplay at the half time show are enough to excite anyone to eat and drink things that may not necessarily agree with our bodies. But fear not, we've got you covered. We hope you ate and celebrated joyfully this evening. Because tomorrow, we're prescribing a little 18-hour fast to help invigorate and rejuvenate your body after tonight's amazing romp. It sounds a lot harder than it actually is. And if it's any motivation, Coldplay's Chris Martin is likely fasting tonight or tomorrow according to his new 6:1 diet (eat 6 days, fast 1 day).
So here's how this is gonna go:
