Friday, February 24, 2012

project: CLEAN FOOD's PrOjecT foR tHe WeeKeNd || EAT A NEW FRUIT!

In order to initiate change, we do not always have to make a big project of it all. Sometimes the project is the initiation of the change itself. And by simply trying a new fruit this weekend, you will begin to expand your outlook and perceptions just a tad bit more! It is sort of like the ever so popular "ripple effect". If you throw a small stone into a lake, you will see how that small stone causes a series of ripples that will in turn affect the entire organism. This holds true also for you and your life. If you take one small moment and expand a bit more your outlook, your taste buds and your perceptions, eventually everything is subject to that same level of change and growth! Very cool and exciting!

If you've never had a kiwi before, try one. Maybe some mini-apples from the farmer's market? Try some! Or how about a dragon fruit (passion fruit) from China? Or how about some raspberries, blueberries or blackberries? Ever tried a pomegranate? Or maybe even a turkish fig or a date fruit? There are so many options available! Just take a trip to a healthy market of your choice (or maybe a new one in a different neighborhood), walk into the produce aisle, and just be open and receptive! Go a little outside of that comfort zone and see what is waiting for you!

If you need some suggestions, check out this little list: top 17 FRUITS

And of course, you may play around through this website and learn about some of the super fruits on here that are available for you to try!

Related Posts Plugin for WordPress, Blogger...