Wednesday, September 28, 2011


As the weather starts to fluctuate in temperature, it is important to keep your immune system as strong as ever. When the immune system is weak, the body can become susceptible to all sorts of parasites, bacteria, germs, toxins and impurities. All these things can then manifest themselves not only within the blood streams, but also deep within the major organs. Over a period of time, such impurities can stagnate the body and prevent it from functioning correctly. Impurites slow down the body's normal functions; and as a direct result you can experience physical or mental disease. So it is imperative to make your health a priority.

One of the best ways to keep the body strong and pure is by drinking lots of fresh, pure and organic juices. When you juice a fruit or vegetable, you are drinking and consuming all of the life force that has been put into that fruit or vegetable by the Sun, the Soil and all the elements and minerals of the Earth: pretty amazing stuff! When you juice something, it does all the work of effectively breaking down the food for proper digestion upon entering into your system. And when fruits and vegetables are able to enter into your body in a seamless manner, you reap all the beautiful health benefits immediately!

So here is nice and powerful juice to strengthen the immune system:

--Green Apple (half)
--Cucumber (half)
--Garlic (one clove)
--Ginger (half inch long)
--Dandelion Greens*
--Turnip Greens*

*Use your intuition.
Just balance out the rest.

This beverage instanly give the system a boost! It is filled with vital and essential nutrients, minerals and vitamins of the sort: some of which are created only upon entering into the body and being processed by the liver. This immune system revitalizer is filled with high amounts of vitamin K, A, C, folate, calcium, fiber, magnesium, protein, many essential B-vitamins, iron, naturlly distilled water, zinc, potassium and the list goes on.

The antioxidants in this juice, in addition to all the other vitamins and minerals, make it a powerful fighther against many bodily ailments, diseases and immune system defeciencies. It can also act as a purifier for the liver, kidneys and the colon. It also removes unnecessary mucous out of the system.

By purifying the major organs, your entire body benefits immediately. You will feel amazing and great after consuming just one of these juices. Imagine if you began to consume something like this at least once a week? The benefits will be unlimited!

So try this one out! Share it with friends and family. Recruit your spouse to help you out. Maybe even get the kids involved in the whole process!

Eating and consuming CLEAN FOOD is about embracing that which has been provided for us humans by the Earth. All of the medicines, therapy, healing and rejuvenation that we seek at times is right in the food: all you have to do is shift your priorities and make it happen!

Get the boost you're looking for; and make it a project: CLEAN FOOD day!

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