Wednesday, October 12, 2011


This is one of the best herbal teas to keep in the cupboard: especially during the seasonal changes and weather shifts. It is the fruit that is grown directly on the rose plant itself. A brew of Rose Hips as a tea is very light, soothing and calming on the body. It also has quite a few health benefits.

Rose Hips is predominantly known for its good vitamin C content. When the vitamin C content is strong and balanced in the body, the immune system benefits greatly! A strong immune system will be powerful enough to ward off cold, flu, allergy, sore throat and many other viruses and parasites of the sort. It also has a good balance of phosphorous, iron, calcium, B-vitamins, and vitamins A, E and K.

Rose Hips has been also known for its healing power. It has been associated with relieving arthritis, kidney or bladder infections, lung diseases and poor diegestion. It is also very good for reducing heat in the body (this is usually found in people that are always "feeling hot").

It has a extremely calming and soothing effect on the nervous system. So, it is great to drink when there is a need to relieve some stress, anxiety or depression.

Get this lovely herb into your kitchen today. It is definitely one that can be enjoyed often! One brewed cup of it as a tea--once or twice a day--will keep your body adequately balanced and radiantly healthy. You can purchase Rose Hips at any health food store that sells herbal tea. 

Remember the power of Mother Nature's beautiful garden. Remember the power of this amazing Earth. Go ahead and heal yourself; it has always been in your power to do so.

Make it a project: CLEAN FOOD day...


Here's a Great Glass Tea Mug with Infuser!

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