Monday, January 14, 2013


So a few days ago, I popped into the Integral Yoga Natural Market in the West Village of New York City. It felt like that sort of day to have a smoothie. And naturally, I bought one.

The recipe:

~Rice Milk
~Peanut Butter

And it was definitely much needed! After a day of feeling a tad bit sluggish and drained, this smoothie blend pepped me right up! My body felt invigorated and energetic! Later on that evening, my appetite was strong, but I didn't need much food to satiate my late night food cravings. AND, bonus, I didn't have any late night snacks! And I could probably thank that amazing clump of peanut butter covered in smoothie dregs at the bottom of my cup for being the "icing on the cake!" Absolutely delicious!

I think there is something to be said about this awesome smoothie recipe! So, hey, maybe make it yourself this week, or pop into the  Integral Yoga Natural Market and buy one!

Give this beauty a try!


Just in case you needed a blender and chopper, here ya go...

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